Wednesday, February 21, 2007
it's been a long time since i've posted an entry.
so here it is!
been training hard le!
haha.still so chui. cos now our dear captain, xiao hong, wanted to increase the trainingevery sprinting round must have timing --> under 2 mindamn shittytoday we ran 2 rounds warm up5 rounds, alt round sprinting under 2minden 3 rounds of cool downactually should onli be just 2 rounds morebut i ran too slowly that ms xiao hong wanted us to run another rounddinno i still had the energy to sprint at the last 100mcos i realli dun want everybody to suffer another round because of medammitsuper duper chuihahaden the debriefshe congratulated us for doing a good job for our runand the "good news" is: we're going to time every sprinting round from now ondat was her so called "good news"from now on, i can never look forward to her "good news"while im doing gym, i realised everyone started to push very hardLiping, one of my teammates, is a smaller build girl than meand she's doing 11kg of bicepsand 11kg of cling & jerkand 7 slabs of bench press!i was totally awed at how much stronger she has becamewad's more, is that her running has improvedshe's realli damn incredible!i was so embarrassed because im still stuck at 10kg of biceps and 11 kg of clean and jerk and 6 slabs of bench pressso dammit.must improve morepush harderfor the next trainingfunny thingafter the training was lao yu sheng with the guys teamtheir lao yu sheng was so grossthey're literally throwing all the ingredients on you, and on to the floorin the end, i get to eat the crackers onli.haha. but i onli eat crackers, so it doesnt matter if they spilled the sashimi onto the floorevil :)anyway, happy chinese new year!went to ah hee's hse yesterdaydun have any gambling luck man!or should i say the banker, sylvia, is just too luckyshe keep getting ban luck, is that wad u say when you get 21 points?anyway, yes. the notes beside her just keeps piling upi guess she wont even notice if her money has been blown away by the windhaha.it's just too many lor.even b4 i came in to play, her fortune had already amassed to 50+ 60 bucks lesuper lucky lor, sylviafor me, i just stopped when my net gain is zero.couldnt take it anymore. sylvia keep getting 21, so we had to pay her double. dammit.no money, no lucksobs-end-
I love my world:D
10:51 PM
