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Thursday, March 29, 2007

very sad...
yesterday went ost with soo shuen, tay chuan, cheryl and lixian
super chui
ran hall 16 + peaceful road (behind nanyang executive)
at first was ok, though i find it a bit fast
bit after we cross the road to the nanyang executive,
i dieded le...
the slope at hall 11 totally sucked away all my energy
haha.
no kidding. need a lot of fart-leg trainings
decided that i shld go training on fri evening, sat & sun morning
shld focus on my running and no more...
think my rowing techniques can come later
cos my most disturbing prob is my stamina right now
it's more impt right now...
gotta train hard man!!!



read an email from adele, supoosedly is one of my seniors who have graduated
she mentioned that during a race, someone sitting in front of her fell from her seat at the charging part
dat was so similar from my experience in my MR500 race!
except that i din fell from my seat
the girl who fell was Pang, my ex-captain
she explained that she was trying to kick her body up, but slipped and fell
cried a lot. haha.
but teammates sitting behind her told her, "it's ok. i rowed doubly hard for you."
so koo!!!
that's wad we call the 'Phoenix" spirit (our team is called Phoenix)
haven't really experience this kind of feeling yet
mayb i feel that i do not have the qualifications to be considered their teammate
but i'll train doubly hard!!! i promise!
i felt that my body is getting into condition
its just my way of breathing, which exhaust me a lot
always panting hardly, cant breathe, esp when we do sprints
i know my legs are not tired, yet i can't push any further
partly due to my mentality
my mental strength is extremely weak
how to change my mind???
get a new brain???
i know i shld tell myself that i can, dont give up
but strangely, once i heard pple telling that "you can do it"
there's an inner voice that tells me "i cant do it"
WHAT'S WRONG WITH MY MIND???



if i still dont change my mentality, i'll be eliminated soon
gotta change
CHANGE CHANGE CHANGE



-end-

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