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Tuesday, January 08, 2008

Today's the 1st day of training after sch starts.
not say today sucks totally, but a bit 力不从心.
think its cause of my mensus. super tired.
ran peaceful road 2 rounds.
i started to lag behind even when its only the beginning part
it's so "oh my god"
had stitch on my right abdomen
somewhere just below my lungs
super pain, even when i breathe
even more pain when i go down slope
it's not the 1st time im getting this kind of pain
i think it's because i didn't control when i go down slope
i just let my body run on its own
shake too much of my body... maybe
that's why it's so pain

super sucky. then at the end of the training
tay chuan made us form into groups to think of goals that we want to achieve
one of the groups said, "to train until we can run as a team"
i was thinking... they're referring to me man!
oh my goodness. gotta do something about it

actually, i was improving
just before exam period
i was surprisingly able to catch up with the team, sometimes
haha
but during exam period... as usual.. i slack off and fitness drops
then stand chart marathon
leg pain. cannot join the rest for runs during trainings
fitness drops even more... it's like 1.5 to 2 mths never run
only started running during the training camp

the feeling of ur fitness level dropping sucks totally ok!!!
after 1 yr and when ur glad ur finally keeping up with the rest, and then 1 exam period and BOOM!
ur back to where u r when u first came in
Argggggg

tried going for ost once, at bedok reservior
though i know my leg is still not tired, but my lungs are not catching up with my pace
just like last time, always can't seem to breathe properly. stamina...
gotta run more...
faster, quicker.

I love my world:D
11:06 PM


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