Saturday, January 26, 2008
today's another sucky training.
lagged behind the team during the run, as usual.
haiz. very demoralizing cos i was doing quite well last sem
been wanting to keep up my level of fitness but many things occur
first was exams. i din go for self-trains for the entire period
next, standard chartered run. after the run, my leg is in serious "recovering mode"
then, shoulder joint inflammation. probably due to pool rowing cos ah hee wants us to pull as fast as we can. of course, the water resistance in the swimming pool is greater. i just anyhow wack. then gym session also try to push for heavier weights. that's why y joints finally gave way.
now, it's my stomach. been laosai-ing for many days already. always felt like vomitting during the runs
but i think it's getting better, though im not sure what causes it.
the symptoms started ever since tuesday, after i had lunch at cafe cartel with my fren.
How do you check if you're having food poisoning?? LS? Vomit?
then got scolded by snr during the run...
she said it's not fair for the others when they are fighting so hard for a seat in the boat while im not
which i think its true..
thou i know it's the truth, it's still hurting me
i want to be with them! but sometimes my mental strength is still not there to translate my desire to actions
maybe my mental strength is not strong enough. its always the saying. "Mind over body"
but i wonder how true it is.
maybe its true for ppl who are already up there. wads left is their mental strength which differentiates the champion and the runner-up
but for me, who is not even up there, training up my body is definitely the first criterion which i must achieve before i can call in my mental to support my actions
anyway, i'll first start with training up my body.
thurs ran outside sch for 2 rounds.
i think the pace is too fast for the current me, and my fitness level is not there yet
after the slope, my right leg muscles is very suan -- to the extent that it somehows feel painful to run
very sorry to ashley who accompanied me during that run.
was slowing down her by a lot!!
gotta be with the team!
gotta set a good role model for juniors!
gotta fight for a seat in the PM boat!
I love my world:D
11:17 PM
